Training programs

Get Re-Fit!

Been out of action for some time? Get back into shape whatever your age.

Features

  • Tailored Activities for older clients
  • Ease into a fun routine
  • Gain energy and flexibility
  • Enjoy your retirement more!

12 week Wedding fit

Let me tailor you a program to ensure you feel you best for your wedding day and beyond!

I can work a specific program to suit you in the lead up to your wedding – thats one less thing to worry about!

 

Features

  • Tailored plan to shape up and feel great
  • Flexible scheduling to work around your hectic schedule.
  • Feel great on your day!

12 Week Challenge

Want a serious workout? Perhaps with friends or work colleges?

Features

  • High impact training
  • Maximise your time spent exercising
  • Lose weight and tone up
  • Gain strength and speed.
  • 1 to 1 or in a group

 

 

 

    Get started today!

    What You Get

    Agility

    Sed porttitor lectus nibh. Sed porttitor lectus nibh. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Praesent sapien massa, convallis a pellentesque nec, egestas non nisi. Proin eget tortor risus. 

    Stregth

    Sed porttitor lectus nibh. Sed porttitor lectus nibh. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Praesent sapien massa, convallis a pellentesque nec, egestas non nisi. Proin eget tortor risus. 

    Goals

    Sed porttitor lectus nibh. Sed porttitor lectus nibh. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Praesent sapien massa, convallis a pellentesque nec, egestas non nisi. Proin eget tortor risus. 

    Book a Session

    Get
    Movin’

    Free Weekly Fitness Tips

    Contact Info

    1234 Divi St. #1000
    San Francisco, CA 94220

    Contact Info

    (255) 352-6258
    [email protected]