About Me

Hello,  Let me tell you a bit about me…..

Like many people I have had a bash at different jobs since leaving university, administration, sales & general management being some of them none of which gave me much job satisfaction. Whenever I wasn’t working I was out riding my bike. I have always been a keen cyclist on & off road. The cycling world was quite male dominant so as a girl I had to look at ways to increase my strength and power just to keep up. This fuelled my interest in the fitness industry generally as well as allowing me to keep up and often beat the boys! I decided I wanted in on the fitness industry so, after our children started school I retrained as a Personal Trainer.

Why Sam>?


My Qualifications

  • Level 3 Personal Training
  • Level 2 British Cycling Coach
  • Diploma in Exercise referral
  • Older Adults
  • Kids Fitness
  • Ante and post natal
  • Level 2 Fitness Instructor Instructors
  • Group Studio Cycling Instructors
  • Health Screening and Fitness testing
  • Level 3 Anatomy and Physiology
  • Community Sports leader Award
  • Preliminary Swim teachers Award
  • BSc honours Transport Management
  • A level Physical Education
  • A Level Geography
  • 7 GCSE’s including Maths and English


My Love for my job

I feel it is so important to be fit for life not just for sport and love share my passion enthusing others. I am a friendly, easy going person & I love meeting new people & forging new relationships.



I believe that to enjoy fitness training it needs to be fun! No preconceptions, make mistakes, try hard, laugh, learn, build and enjoy your way to a fitter happier you!


Free Weekly Fitness Tips

Contact Info

1234 Divi St. #1000
San Francisco, CA 94220

Contact Info

(255) 352-6258
[email protected]