About me

Hello, Let me tell you a bit about me…..

Like many people I have had a bash at different jobs since leaving university, administration, sales & general management being some of them none of which gave me much job satisfaction. Whenever I wasn’t working I was out riding my bike. I have always been a keen cyclist on & off road. The cycling world was quite male dominant so as a girl I had to look at ways to increase my strength and power just to keep up. This fuelled my interest in the fitness industry generally as well as allowing me to keep up and often beat the boys! I decided I wanted in on the fitness industry so, after our children started school I retrained as a Personal Trainer.

Why Sam>?

01

My Qualifications

Level 3 Personal Training
Level 2 British Cycling Coach
Diploma in Exercise referral
Older Adults
Kids Fitness
Ante and post natal
Level 2 Fitness Instructor Instructors
Group Studio Cycling Instructors
Health Screening and Fitness testing
Level 3 Anatomy and Physiology
Community Sports leader Award
Preliminary Swim teachers Award
BSc honours Transport Management
A level Physical Education
A Level Geography
7 GCSE’s including Maths and English

02

My Love for my job

I feel it is so important to be fit for life not just for sport and love share my passion enthusing others. I am a friendly, easy going person & I love meeting new people & forging new relationships.

03

Fun

I believe that to enjoy fitness training it needs to be fun! No preconceptions, make mistakes, try hard, laugh, learn, build and enjoy your way to a fitter happier you!

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