12 week Wedding fit

Let me tailor you a program to ensure you feel you best for your wedding day and beyond!

I can work a specific program to suit you in the lead up to your wedding – thats one less thing to worry about!

Features

Tailored plan to shape up and feel great
Flexible scheduling to work around your hectic schedule.
Feel great on your day!

Get Re-Fit!

Been out of action for some time? Get back into shape whatever your age.

Features

Tailored Activities for older clients
Ease into a fun routine
Gain energy and flexibility
Enjoy your retirement more!

12 Week Challenge

Want a serious workout? Perhaps with friends or work colleges?

Features

High impact training
Maximise your time spent exercising
Lose weight and tone up
Gain strength and speed.
1 to 1 or in a group