Training programs
![fitness-coach-50](http://sam-pt.com/wp-content/uploads/2023/07/fitness-coach-50-1.png)
Get Re-Fit!
Been out of action for some time? Get back into shape whatever your age.
Features
- Tailored Activities for older clients
- Ease into a fun routine
- Gain energy and flexibility
- Enjoy your retirement more!
12 week Wedding fit
Let me tailor you a program to ensure you feel you best for your wedding day and beyond!
I can work a specific program to suit you in the lead up to your wedding – thats one less thing to worry about!
Features
- Tailored plan to shape up and feel great
- Flexible scheduling to work around your hectic schedule.
- Feel great on your day!
12 Week Challenge
Want a serious workout? Perhaps with friends or work colleges?
Features
- High impact training
- Maximise your time spent exercising
- Lose weight and tone up
- Gain strength and speed.
- 1 to 1 or in a group
![fitness-coach-51](http://sam-pt.com/wp-content/uploads/2023/07/fitness-coach-51.jpg)
![fitness-coach-46](http://sam-pt.com/wp-content/uploads/2023/07/fitness-coach-46.png)
Get started today!
What You Get
![](http://sam-pt.com/wp-content/uploads/2023/07/fitness-icon-yellow-5.png)
Agility
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![](http://sam-pt.com/wp-content/uploads/2023/07/fitness-icon-blue-3.png)
Stregth
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![](http://sam-pt.com/wp-content/uploads/2023/07/fitness-icon-purple-6.png)
Goals
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Book a Session
![fitness-coach-42](http://sam-pt.com/wp-content/uploads/2023/07/fitness-coach-42.png)
Get
Movin’
Free Weekly Fitness Tips
Contact Info
1234 Divi St. #1000
San Francisco, CA 94220
Contact Info
(255) 352-6258
[email protected]