Phone: 07873 517629 - 01794 367067 - Email: sam@sam-pt.com

Training programs

12 week Wedding fit

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Let me tailor you a program to ensure you feel you best for your wedding day and beyond!

I can work a specific program to suit you in the lead up to your wedding – thats one less thing to worry about!

Get Re-Fit!

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Been out of action for some time? Get back into shape whatever your age.

12 Week Challenge

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Want a serious workout? Perhaps with friends or work colleges?