All the trimmings
So your stuffed the turkey (down your throat). Glugged the wine and generally lapped up Christmas. Well why not?
The best thing you can do after the festivities is strike that all to familiar resolution to get up and active. Theres no better time to do it!
Grab A friend
Why not grab a friend or partner and get together in a pair to tackle the resolution head on. Studies have show that you’re far more likely to keep to a plan when you have an acomplice. Of course I can help get you up and training and make sure you – or both of you – have a great time while you burn off that last extra piece of Christmas pudding! Give me a buzz and lets get goin!